Top 5 Local Wellness Experiences Near Edmonton You Need to Try
If you're craving a wellness getaway in Alberta, you're in luck—Edmonton and its surrounding areas offer a variety of relaxing and rejuvenating escapes, whether you're seeking stillness, healing, or a healthy reset. Whether it's a solo Leduc spa day or a weekend of mindful connection, here are five of the top wellness experiences near Edmonton you won’t want to miss.
1. Søle Nordic Wellness Spa – Leduc
Leduc, AB
If you’re looking for an authentic Nordic spa near Edmonton, Søle Nordic Wellness Spa is the only one of its kind currently operating in the region. Located just minutes from the Edmonton International Airport, this hidden gem offers a guided Nordic Circuit of hot sauna, cold plunge, aromatherapy, and Himalayan salt room experiences.
Inspired by the healing rituals of Scandinavia, Søle focuses on nervous system recovery, deep relaxation, and seasonal wellness. Massage therapy, clinical facials, and body sculpting add to the spa's tailored approach to whole-body care.
Perfect for:
· First-time spa-goers
· Couples or group rituals
· Wellness seekers looking for a meaningful Leduc spa day
Book your visit: www.solewellness.ca
2. Float Wellness – Edmonton
Downtown Edmonton
Take the pressure off—literally. Float therapy offers weightless, sensory-free relaxation in Epsom salt float tanks. Float Wellness is a peaceful urban retreat where guests can experience total sensory deprivation, known to reduce anxiety, ease muscle pain, and improve sleep.
Perfect for:
· Stress relief
· Athletes and chronic pain sufferers
· Those seeking mental clarity
3. YEG Cycle – Spin & Sweat Therapy
Multiple Edmonton Locations
Wellness doesn’t always mean quiet. YEG Cycle offers high-energy, music-driven spin classes in a supportive and uplifting environment. If moving your body helps clear your mind, this is your sanctuary. Plus, their “bike gang” community vibe is second to none.
Perfect for:
· Cardio junkies
· Mental health boosts
· Community and motivation
4. The Wellness Spot – Sherwood Park
Sherwood Park, AB
A cozy and holistic hub, The Wellness Spot is known for acupuncture, massage, energy healing, and hormone-balancing programs. Their integrative approach combines traditional Chinese medicine, naturopathy, and spiritual wellness—a hidden gem just east of Edmonton.
Perfect for:
· Holistic wellness
· Hormone and gut health support
· Calm, therapeutic experiences
5. Reflex Supplements & IV Lounge – South Edmonton
South Common, Edmonton
Blending science and wellness, this spot offers vitamin IV drips, infrared sauna sessions, and personalized supplement coaching. For those looking for energy boosts, immune support, or post-travel recovery, this is a great add-on to your Alberta wellness itinerary.
Perfect for:
· Immunity support
· Burnout recovery
· Wellness biohackers
Looking for a Local Wellness Getaway?
Whether you're planning a full wellness getaway in Alberta or just want to sneak in a spa day near Edmonton, there’s something nearby for every kind of self-care.
But if you're looking for a place that truly embodies Nordic stillness, seasonal rituals, and small-town heart, Søle Nordic Wellness Spa in Leduc is where your journey begins.
Ready to unwind the Nordic way?
Call 780.980.6465 or visit www.solewellness.ca to book your experience.
